Hello blog. I’m sorry I have been M.I.A. for a while. I really need to be more organised! I have tried to start a new regime where I get up at 6am. It worked Monday, but after reading about lucid dreaming on Monday night, I decided to try it out on Tuesday morning rather than get up :-/ I WILL GET UP AT 6am!!! My excuse this morning was that I’m going to my friend’s leaving dinner tonight in London, and will therefore be going to bed late…so should try not to overdo it. I am recovering from a cold after all…I have read if you stick to it for a month, your body gets used to less sleep. So I will be more determined to get up in the morning to write more!
StumbleUpon is SO good. Thanks to my friend Nicola who introduced me to it! Such a good way to find out hidden treasures on the internet that you may never come across. The idea is you press the ‘Stumble’ button and it picks a website that it thinks you might find interesting. When you sign up, you select all your interests from a range of things such as animals or computers, and you can either stumble within one interest or at random (but it will only show you things from the interests you have selected). Then if you like it, you can ‘Like’ it and it saves the page for you in your profile. You can also ‘Dislike’ and it will avoid showing you similar pages. I came across this page on High Existence 50 Life Secrets and Tips and found it inspiring. Not that I don’t abide by some of the tips already…but No. 17 is an encouraging point for me right now! (Like I already mentioned) Not sure I’ll be going for 2 hours of sleep per day because I’m not a total freak, but may try out the alternate sleep cycles.
17. Fully adjusting to a new sleep cycle can take up to 21 days so don’t give up if you feel tired after switching to 5-hour nights. The “required” 8 hour/night is for normal people. If you’re reading THIS article on THIS site, you are not normal. So figure out how much sleep YOU really need and adjust accordingly. As enjoyable as sleep is, waking existence is much more fulfilling and efficient. IF this really sparks your interest, check out alternate sleep cycles with which you can be fine off of 2 hours of sleep per day.
Anyway we’ll see…Talking of M.I.A. (Missing In Acton) I have recently been sporting my Nike Air Max trainers, which do remind me of the singer that I love. I’ve had these since I was 14 – no joke. (Yes I’ve had size 7 feet since I was 13) I remember wearing them to Thorpe Park back in the day when I used to go with just one other friend (Hannah from the wedding special photos), we were a gruesome twosome. Bless us loners. But these have had a comeback for the better. I’m wearing a Corduroy Jacket: Gap, Checked Shirt: Charity Shop (my friend Frankie’s), Vest-top: Topshop, Bag: ASOS Jeggings: Topshop, Trainers: Nike (obv)… and the Bandeau in the last photo is H&M.
Thought I’d leave you with this song to reminisce – released in 2003!